Struggling with PTSD often feels like being lost in a storm—isolated, alone, and searching for a way out. It’s an experience so...

At the start of this year, I had every intention of continuing the practices and routines that helped me heal and grow after facing PTSD....

For many first responders taking time off work to heal and recover from the effects of trauma is a challenging decision to make and...

In police organizations, the subtle nature of sanctuary trauma and moral injury unfolds, often unnoticed, with profoundly damaging...

911 call takers and dispatchers are the unsung heroes behind emergency response systems. They play a critical role in connecting...

PTSD is a deeply isolating experience. It begins with the stigma around mental illness and gradually leads to social withdrawal. Add...

The Wounded Warriors Canada COPE Program is a nationally recognized initiative designed to support Veterans and First Responders who are...

Loving and supporting a first responder is a journey like no other. It's a path I may have never fully grasped until I was completely...

Post-traumatic stress disorder (PTSD) can turn our lives upside down, leading us to respond to situations in ways we never thought...

For as long as I can remember, my husband dreamt of becoming a Police officer. His unwavering passion for helping others, shaping a...

In the world of first responders, we answer the call to serve and protect with unwavering dedication. We willingly place ourselves on the...